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Happiness Doesn’t Just Happen — It’s Built Through Intentional Choices.

Updated: Jan 5

At STRIVE, we believe living a healthy, happy, and fulfilling life is not an accident — it’s a daily act of intention, supported by clear goals and purposeful actions. 


Information on intentional choices:



Here’s why it matters: 



🔹 People with strong health and positive relationships live 7–10 years longer — because happiness fuels health, and health fuels happiness (Harvard Study). 


🔹 Writing down your goals makes you 42% more likely to achieve them. 


🔹 Only 20% of people set clear goals for their life — yet goal-setters are more likely to feel purpose and satisfaction every day. 


🔹 Up to 80% of chronic diseases are preventable through intentional lifestyle choices. 


🔹 Happier people are 12% more productive, and workplaces that invest in well-being see massive returns in engagement and growth. 



The connection is clear: 



✅ When you live intentionally, you make choices that align with your purpose. 


✅ When you set clear goals, you create direction. 


✅ When you take care of your health and well-being, you unlock the energy and focus to achieve more — and feel better doing it. 



At STRIVE, we help people and organizations build this bridge every day: Be clear on your why. 



Set meaningful goals. 



Take intentional steps forward. 



Celebrate growth, health, and success — on your terms. 



✨ Because a healthy, happy life is not only possible — it’s within reach when you STRIVE for it. ✨ 



What’s one intentional step you’re taking today?

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